Oura

The Oura smart ring and app help you feel well-rested and energetic, ready to take on the day. The new Oura app 2.0 is available for devices running Android 6.0 and higher. FEATURE HIGHLIGHTS ADVANCED SLEEP TRACKING Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time), sleep rhythms and long-term sleep trends. OPTIMAL BEDTIME WINDOW Discover your optimal bedtime window to ensure more restorative sleep and good recovery. OPTIMIZE YOUR RECOVERY Your daily readiness score helps you identify days that are ideal for challenging yourself, and those that are better for taking it easy. RESTING HEART RATE & HEART RATE VARIABILITY Changes and trends in your night-time resting heart rate and heart rate variability help you learn about your recovery status. NIGHT-TIME BODY TEMPERATURE Keep track of daily, weekly and monthly body temperature trends. PERSONALIZED ACTIVITY GOAL Get a personal activity goal that adjusts daily based on your recovery status. DAILY MOVEMENT Track your daily movement and exercise, steps, and calorie burn. INACTIVITY ALERTS Keep track of your sedentary time and get notified when it's time to get up and move. LONG-TERM TRENDS Follow your progress by keeping track of daily, weekly and monthly trends in your sleep, recovery and activity. OURA CLOUD ONLINE DASHBOARD Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard. Haven’t got an Oura ring yet? Visit ouraring.com to learn more. Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips, or contact our support team through the app’s main menu. The Oura smart ring and app help you feel well-rested and energetic, ready to take on the day. The new Oura app 2.0 is available for devices running Android 6.0 and higher. FEATURE HIGHLIGHTS ADVANCED SLEEP TRACKING Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time), sleep rhythms and long-term sleep trends. OPTIMAL BEDTIME WINDOW Discover your optimal bedtime window to ensure more restorative sleep and good recovery. OPTIMIZE YOUR RECOVERY Your daily readiness score helps you identify days that are ideal for challenging yourself, and those that are better for taking it easy. RESTING HEART RATE & HEART RATE VARIABILITY Changes and trends in your night-time resting heart rate and heart rate variability help you learn about your recovery status. NIGHT-TIME BODY TEMPERATURE Keep track of daily, weekly and monthly body temperature trends. PERSONALIZED ACTIVITY GOAL Get a personal activity goal that adjusts daily based on your recovery status. DAILY MOVEMENT Track your daily movement and exercise, steps, and calorie burn. INACTIVITY ALERTS Keep track of your sedentary time and get notified when it's time to get up and move. LONG-TERM TRENDS Follow your progress by keeping track of daily, weekly and monthly trends in your sleep, recovery and activity. OURA CLOUD ONLINE DASHBOARD Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard. Haven’t got an Oura ring yet? Visit ouraring.com to learn more. Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips, or contact our support team through the app’s main menu.