Helping Hand

Helping Hand is a therapy when you want and when you need it most Helping Hand is the first application in Poland that allows users to receive complete and personalized psychological support. Fully anonymous, safe, close to you. What will you gain after installing the application? • A comprehensive approach. We diagnose, consult and support. Our therapists will help you change your life for the better. • Access to the full list of verified psychotherapists and their calendars. Arrange an online therapy at a time convenient for you with a selected therapist. • Access to expert chats run by psychologists. Ask questions during chats led by experienced therapists and understand yourself better. • The possibility of exchanging messages as part of group support. Share your thoughts with people with similar experiences, motivating each other to work on yourself. • Dedicated webinars (meeting specific needs). Take part in webinars and learn how to feel better. Online meetings will be led by experts and psychologists addressing your needs. • Videos. Watch recordings of interviews with therapists, films about the questions bothering you, from any place and at any time convenient for you. • Access to counseling by therapists. Tips, real stories from Helping Hand Therapists right in your pocket. • Questionnaires for self-diagnosis to start. Understand your emotions and take the first step towards a better life. How can the Helping Hand app help? • In dealing with anxiety and understanding the causes of anxiety. • To fight depression and restore the will to live. • To increase your productivity and job satisfaction. • In building a better relationship with family, partner, friends and colleagues. • In dealing with addictions. • In finding yourself and building a way to fulfill your desires Invite changes to your life - install Helping Hand today!